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Disrupt Yourself Podcast with Whitney Johnson

Jul 31, 2018

Benjamin Spall keeps his phone in the kitchen at night. 

As co-author of the book “My Morning Routine: How Successful People Start Every Day Inspired,” and mymorningroutine.com, Benjamin has heard many highly successful people highlight the importance of keeping their phone away from them while they sleep. However,...


Jul 26, 2018

My guest today is Peter Bregman, CEO and founder of Bregman Partners and author of the new book, Leading with Emotional Courage.

In his book, Peter expands on the idea that if leaders are willing to feel everything they will build better teams and accomplish more difficult tasks. It’s a labor of love for Peter, who...


Jul 24, 2018

If Caroline Webb looks a little tired or stressed, there is a good chance that someone will eventually turn to her and ask (with their tongue in their cheek), “Are you having a bad day, Caroline?”

Caroline laughs when she recounts this, because as the author of the book “How to Have a Good Day,” she knows that...


Jul 19, 2018

My guest is Carine Clark, CEO of Banyan, a company that helps medical practices engage with their patients. A three-time CEO, she's been awarded the Ernst & Young Entrepreneur of the Year in Technology in the Utah region, as well as Utah CEO of the Year. On top of all her many career accomplishments, Carine is also...


Jul 17, 2018

My guest today is Philip Sheppard, composer, cellist, inventor, and a professor at the Royal Academy of Music in London.

How do I unpack everything from this episode? Philip is an engaging conversationalist, and coupled with his British accent (let’s face it, in America that carries a lot of weight) I feel like we...