Feb 23, 2021
Tragedy often brings unwanted change, pushing us onto new and
unfamiliar S Curves. What do you do when faced with the
unthinkable? Do you back up? Do you freeze? Or do you rise up
and scale the curve before you?
Our guest today, Lewis Howes, was faced with the unthinkable. In 2001, while just a senior in college, his...
Feb 16, 2021
When I think of our guests this episode, I am reminded of the Turkish proverb, “No road is long with good company.” Jamie and Melbourne O’Banion are on a disruptive journey and have most certainly found themselves, in good company.
Jamie is the CEO and founder of Dallas-based BeautyBio which has more than...
Feb 9, 2021
Today our guest is Shawn Stevenson, the host of the #1 Nutrition and Fitness podcast in the U.S., The Model Health Show. He’s the author of Sleep Smarter, and now most recently Eat Smarter, which at the time we spoke, was one of the top ten selling books on Amazon.
Shawn’s passion for empowering individuals to take...
Feb 2, 2021
Laughing lowers stress – so much so – that simply the anticipation of laughter, just thinking about it, decreases cortisol (stress hormone) and epinephrine (our flight hormone) by 39 and 70% respectively. Our guests this episode, Dr. Jennifer Aaker and Naomi Bagdonas, understand this better than most. The two teach...